Sarah Taylor
empower your
practice
2025 Jungle retreat:
handstands, flexibility, yoga philosophy, nourishing meals, temezcal ceremony, 50 hr ce
Empowering Your Yoga Journey – Fun, Light, and Transformative.
Welcome! I’m Sarah, and I’m excited to empower you on your yoga journey—one that is fun, light, and transformative. Yoga has been a powerful force in my life, and I’m passionate about sharing that joy with you. Together, we’ll explore advanced postures, playfully embrace the thrill of getting upside down, and build strength and confidence in your practice. Whether you’re new to yoga or looking to deepen your skills, I’m here to support you every step of the way. Let’s celebrate this journey together!
Get to
know me
Sarah Taylor’s journey into yoga began with a deep-seated passion for health, wellness, and spirituality, leading her to instantly connect with the practice from day one. She completed her 200-hour certification in Baja, Mexico, studying under Christopher Perkins, and immediately stepped into a full-time teaching role. After a year and a half of teaching, Sarah furthered her studies in Rimini, Italy, where she trained under Timea Vitez, delving into the spiritual dimensions of yoga and earning her 300-hour certification.
With expertise in Hatha, Ashtanga, and Power Vinyasa, Sarah emphasizes advanced asanas, flexibility, backbends, and arm balances in her classes. A dedicated educator, she has led over 10 foundational 200-hour teacher trainings, empowering students to explore and expand their potential on the mat.
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Ready to take your practice and teaching to the next level?
I can’t wait to hear from you!